Classes

Pilates classes are aimed at challenging your core at a level that is appropriate for you. There is a relaxed and friendly atmosphere and beginners are very welcome ...

About Pilates

Pilates consists of exercises to improve strength, mobility and flexibility. It creates core stability by engaging the deep abdominal muscles.....

Back Pain

Do you suffer from lower back pain or neck pain? Here are some tips on how to reduce pain and improve your lower back ...

About Sheenagh

Chartered Physiotherapist, Certified APPI Pilates Instructor, Registered Acupuncturist

Sheenagh gives Clinical Pilates Classes in south Dublin. Her Pilates classes are small with a relaxed and friendly atmosphere. Sheenagh aims, through her pilates classes, to help you to feel good and to move well.

Latest News

Join us on Facebook

Zoom Pilates Classes   
Join me from your own home! New term of zoom pilates classes starts 8th June. Please contact me for details or to sign up. For new clients, a one to one over zoom will be necessary before joining a class.
Timetable :
Monday 11.00am   Level 1
Monday 1.00pm     Level 2
Monday  7.30pm    Level 2
Thursday 6.00 pm  Level 2
Thursday 7.30pm   Level 3

 

CP

Sheenagh Sexton Pilates

Clinical Pilates, Killiney & Foxrock, Co Dublin Tel: 086 8398547 email: info@clinicalpilatesdublin.com Facebook

PS

Sheenagh Sexton Physio

Physiotherapy & Acupunture

Court Clinic, Cornelscourt, Dublin 18 Tel:01 2897321