Pilates classes are aimed at challenging your core at a level that is appropriate for you. There is a relaxed and friendly atmosphere and beginners are very welcome ...
Pilates consists of exercises to improve strength, mobility and flexibility. It creates core stability by engaging the deep abdominal muscles.....
Sheenagh gives Clinical Pilates Classes in south Dublin. Her Pilates classes are small with a relaxed and friendly atmosphere. Sheenagh aims, through her pilates classes, to help you to feel good and to move well.
Zoom Pilates Classes
Join me from your own home! New term of zoom pilates classes starts 8th June. Please contact me for details or to sign up. For new clients, a one to one over zoom will be necessary before joining a class.
Monday 11.00am Level 1
Monday 1.00pm Level 2
Monday 7.30pm Level 2
Thursday 6.00 pm Level 2
Thursday 7.30pm Level 3
Clinical Pilates, Killiney & Foxrock, Co Dublin Tel: 086 8398547 email: firstname.lastname@example.org Facebook
Physiotherapy & Acupunture
Court Clinic, Cornelscourt, Dublin 18 Tel:01 2897321