Latest News

2 June 2020

Zoom Pilates Classes   
Join me from your own home! New term of zoom pilates classes starts 8th June. Please contact me for details or to sign up. For new clients, a one to one over zoom will be necessary before joining a class.
Timetable :
Monday 11.00am   Level 1
Monday 1.00pm     Level 2
Monday  7.30pm    Level 2
Thursday 6.00 pm  Level 2
Thursday 7.30pm   Level 3


17 March 2020

I am sorry to have to suspend classes until the end of the month at least to help prevent the spread of the Coronavirus. Please keep moving everyone. I will re send the pilates videos that I did for you all last summer. Try and do some exercise and some stretches every day to keep your bodies feeling well and to boost your immune system. 
I look forward to resuming the classes when it is safe to do so. Keep well and see you then


August 2019

Hi everyone. I hope you are enjoying the summer break, keeping active and felling good.
Classes will start again on 9th September. I will be in contact with those of you who are existing clients towards the end of August to see if you are looking to keep your spot. 
If you are new and thinking that clinical pilates might be for you, give me a call or a text at any stage.
Sheenagh



15th April 2019

Classes will break for Easter and then we are into our final term . I am not running any more beginners classes until next sept/oct but if you would like an individual assessment and some one to one training , I am available in the Court Clinic, Cornelscourt (2897321)
Keep moving everyone - It is great to see you all doing so well in the classes. You are literally going from strength to strength !


26th August 2017

Classes start back on 11th September in Foxrock and on the 19th september in St Matthias.
I have two new beginners groups starting:
Mondays 7-8 pm in Foxrock (Tir na nog room ) 6 week course from 18th Sept
Fridays 1-2 pm in Foxrock (main hall) 6 week course from 22nd Sept
Feel free to message or call me to book in or to enquire as to whether the classes would be suitable for you


26 June 2017

Classes are finished now for the summer. Many thanks to everyone who came during the year. I have really enjoyed teaching you all. Have a lovely summer and see you in September,
Sheenagh



26 April 2017

Last beginners course before the summer break - monday evenings may 8th to 29th in St matthias , church road. 7-8 pm. Get in touch if you would like to join



22 January 2017

Beginners classes on at the moment in Foxrock parish centre. Mondays 10-11 am . Just 3 weeks left. Please let me know if you would like join in for the last 3 sessions.



30 June 2015

Classes are finished now for the summer break. Have a great summer everyone and keep practising. See you in September !


23 December 2015

Classes are finished now for Christmas. They will start up again on 4 th January. A big thank you to everyone who kindly supported the SVP classes.. We raised 841 euro in the last week ! Well done and Happy Christmas.


30 June 2015
 

I have finished up for the summer now. Thanks to everyone who came to the classes - you all have done so well. Have a great summer and keep practicing. For anyone that missed the class where we did the home programme, let me know and I can e mail you the exercises.


26 March 2015

Classes are going well. We are having fun with spiky balls, magic circles, bands and weighted balls ! Keep up the good work everyone.


23 December 2014

Happy Christmas everyone and thank you for your custom during the year. I hope you have a lovely Christmas break. See you in the new year for more Pilates.


21 October 2014

Classes are going into the second term now. Everyone doing well and making great improvements - well done ! Beginners are welcome to join the Tuesday evening 6:30 pm class in St Matthias or the Monday 12 pm class in Foxrock parish centre.


14 May 2014

New beginners group starting In St Matthias on Monday mornings 11.00-12.00 am. Contact me if you are interested in joining the group. It is a short 4 week course aimed at the complete beginner. Emphasis will be on fundamentals and body position to make a good base for future pilates practice.


13 May 2014

Last 6 week block of classes starting now before we break for the summer. Classes will finish at the end of June and resume first week in Septmember.


19 March 2014

The beginners class on a Tuesday evening in St Matthias is continuing on at the same time of 7.30-8.30 pm. If you are interested in joining us, contact me with your details.


12 February 2014

I have an order of spiky balls on the way for those who have been asking about the lovely ones we use in class..


1 January 2014

I am currently taking names on a waiting list for a new beginners group.


 

CP

Sheenagh Sexton Pilates

Clinical Pilates, Killiney & Foxrock, Co Dublin Tel: 086 8398547 email: info@clinicalpilatesdublin.com

PS

Sheenagh Sexton Physio

Physiotherapy & Acupunture

Court Clinic, Cornelscourt, Dublin 18 Tel:01 2897321